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Tom Holland: Supreme 90 Day Workout

Video Training Author: / 20-04-2011, 04:51

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Tom Holland: Supreme 90 Day Workout

Tom Holland: Supreme 90 Day Workout
English | mpeg4, yuv420p, 480x270, 29.97 fps(r) | mp3, 44100 Hz, stereo, 128 kb/s | 2.75 GB
Genre: Video training

Tom Holland - Supreme 90 Day Workout
Program Supreme 90 Day T is going to ask you to peppers and radically change your body in just 90 days!
Workout routine can make you give up the ghost in the pursuit of the muscles that quickly enters a state of stagnation. And you did not see the results! Supreme 90 Day T introduces muscle energy in a state of confusion. Effect of there! Every movement in class throws your muscles are in shock, your body is constantly confused, which means you constantly get stronger! Your body is qualitatively changed, you will become strong and fit! And all this without going to the gym!
Supreme 90 Day T is based on real scientific knowledge! Amazingly, the results of independent clinical studies 88% of the participants in this program get rid of excess fat at the same time, molded the figure at the expense of muscle tissue.Training system from the notorious Tom Holland, designed for three months. 10 workouts, repetitive cycles.
D.1 Total Body
D.2 Tabata Inferno
D.3 Chest, Shoulders & Tri's
D.4 Chest & Back
D.5 Shoulders and Arms
D.6 Back and Biceps
D.7 Legs
D.8 Cardio Challenge
D.9 Ultimate Ball
D.10 590 Core Dynamics
For any fitness level

Tom Holland: Supreme 90 Day Workout


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NEW TORRENT DOWNLOAD (free download for not premium member)
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